![How to lose weight in 3 months like this guy who lost 20 kgs & built abs by following a low-cal diet plan | GQ India How to lose weight in 3 months like this guy who lost 20 kgs & built abs by following a low-cal diet plan | GQ India](https://assets.gqindia.com/photos/5dbffd3b03e5ac0008f105d8/16:9/w_1280,c_limit/How%20to%20lose%20weight%20like%20this%20guy%20who%20lost%2020%20kgs%20&%20even%20built%20abs%20in%203%20months%20by%20following%20a%20low-cal%20diet%20plan.jpg)
How to lose weight in 3 months like this guy who lost 20 kgs & built abs by following a low-cal diet plan | GQ India
![Your Ultimate Body Transformation Plan, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set by - Amazon.ae Your Ultimate Body Transformation Plan, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set by - Amazon.ae](https://m.media-amazon.com/images/I/61Iod4GcZoL._AC_UF894,1000_QL80_.jpg)
Your Ultimate Body Transformation Plan, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set by - Amazon.ae
Maximos George Alamanis - 3 Month Transformation training on my Hybrid Training method 💪🏼 🚨During the 3rd lockdown I've finally solved the puzzle that was wrestling in my head the last year.
![How to Go From Fat to Fit: The Incredible Body Transformation of a Traveling Salesman - Iron and Grit Fitness How to Go From Fat to Fit: The Incredible Body Transformation of a Traveling Salesman - Iron and Grit Fitness](https://i0.wp.com/ironandgrit.com/wp-content/uploads/2018/11/fat-to-fit-in-3-months-body-transformation-550x550.jpeg?resize=550%2C550)
How to Go From Fat to Fit: The Incredible Body Transformation of a Traveling Salesman - Iron and Grit Fitness
![KSI shows off his incredible eight-month body transformation after cutting HUGE amount of weight for Swarmz fight | The US Sun KSI shows off his incredible eight-month body transformation after cutting HUGE amount of weight for Swarmz fight | The US Sun](https://www.the-sun.com/wp-content/uploads/sites/6/2022/08/SPORT-PREVIEW-KSI-BODY-TRANSFORMATION.jpg?w=620)